(This post is part of my year-long series 40 New Things at 40.)

I was worried, unsure whether my newly-40-years-old-and-overweight-for-nearly-all-of-those-years body could handle this. Before I signed up for the class, I emailed the owner of Aerial Fit Charleston to get her honest opinion on whether someone as old and out of shape as I am should really try aerial fitness classes. Would the materials hold my weight? Would I be able to keep up with the rest of the class? Would I make a fool of myself?  Continue reading “2. Take an Aerial Fitness Class” →