A Blessing for the Longest Night

Today is the winter solstice in the northern hemisphere, the shortest day of the year. For some of us, this year has felt like a series of long, dark nights. We have done our best to hold on to hope, peace, joy, and love, even one tiny spark at a time, but it hasn’t been easy. As we prepare for the end of 2020, and hopefully much brighter days ahead in 2021, I invite you to take a moment to reflect on all you have experienced this year, and to receive this blessing. 

When you step out into the darkness,
May you remember.
Remember the losses and frustrations and anxieties you have faced.
Remember the resilience and kindness you have discovered, in others and in yourself.
Remember, though you may feel small under the endless sky, that you are cherished by the One who created it.

When you step out into the darkness,
May you feel.
Feel fear and grief and anger, for they are holy and wholly appropriate at this time.
Feel hope and gratitude and joy, for they are holy and wholly appropriate at this time.
Feel your breath, your heartbeat, the love of God surrounding and sustaining you. 

When you step out into the darkness,
May you see.
See how even a single candle in a window is enough to pierce the dark and guide you home.
See planets half a billion miles away reflect the sun’s light, a promise that it’s still there.
See that no matter how long and cold and dark the night may be, the Light shines in the darkness and the darkness has not overcome it.

Dawn is coming. 

Faith in the Time of COVID-19

“Why are you cast down, O my soul, and why are you disquieted within me?” Well, where do I begin?! I heard these words from Psalm 42 during our church’s worship service this morning, which I watched via Facebook Live just like the rest of the congregation. Our new pastor, the one we just installed last Sunday, came together with the rest of the church staff and made the difficult decision to cancel any activities at the church until further notice. Anything that brings groups of people physically together right now, especially when a lot of those people are in high risk categories, is anathema. Every day the numbers of those infected by the novel coronavirus and those who have died keep rising. So yes, there are plenty of reasons our souls might be disquieted within us in these strange days. Continue reading “Faith in the Time of COVID-19”

Waiting in Advent

A lot of waiting happens in hospitals. I get to be chaplain to people who are waiting for an organ transplant, waiting for a baby to arrive, waiting for their discharge orders to go home, waiting for test results, waiting for the medication to work, waiting for death, their own or a loved one’s. Often they don’t know how long they will have to wait, and that makes the waiting harder. And no matter what they’re waiting for, they know that things will be different when the waiting is over, in ways that they may not even be able to anticipate. 

Continue reading “Waiting in Advent”

Depression Doesn’t Care That You’re Happy

I’ve written quite a bit here about my experiences with depression. It’s something I’ve been dealing with for a long time now. And yet, some days it can still catch me off guard and knock me down before I know what’s happened. I’ve had a few of those days lately. It’s hard to explain to people who’ve never been depressed. If they notice that I seem down or if I tell them I’m sad, the first thing they ask is, “What happened?” And in most cases, that would be a reasonable question to ask. But in this case, in my case, there really is no reason. Or rather, the reason I’m depressed is that I have depression. Continue reading “Depression Doesn’t Care That You’re Happy”

Loosing Hope

This can be a tough time of year for hospital work. As a chaplain, I often see the most tragic situations, and they take on an even sadder air around the holidays. Nobody wants to remember Christmas as “the day Dad died” or “the anniversary of Gramma’s stroke.” But it happens. It’s easy to get pulled under by the seemingly hopeless situations. So I wasn’t surprised when I saw a dear friend and fellow chaplain post her status update on Facebook: “Christmas Eve in a Level One Trauma Center may cause me to loose all hope.” Continue reading “Loosing Hope”

P is for Prayer

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(This post is part of the ongoing series ABCs of Hospital Chaplaincy.)

“Why do we look down?” I asked my grandmother one Sunday after prayer time in church. “Isn’t God up in heaven? How come we don’t pray looking up?” My childhood question was a sincere one, but I don’t worry so much now about the right posture for praying. As a hospital chaplain, I have seen and participated in countless forms of prayer. I no longer think that God would be more likely to hear us if we looked in the right direction. Anytime we pray — and I believe we all do, whether or not we call it prayer — we are somehow looking for, reaching out for God.  Continue reading “P is for Prayer”

H is for Hope

(This is part of my ongoing series, ABCs of Hospital Chaplaincy.)

It is the thing with feathers that perches in the soul, according to Emily Dickinson. Nietzsche said it is the worst of all evils. And on my dark days, I think it’s stupid (though not really). In a hospital, hope can make the difference, if not between life and death, then certainly between life and mere survival. Dum spiro, spero. “While I breathe, I hope.” Even when the people I meet in the hospital are fighting for each breath, or when they are hoping that the next breath will be their last, I watch them wrestle with what it means to hope.  Continue reading “H is for Hope”

Hope Is Stupid

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I’ve always considered myself something of an optimist. But lately, it sure is hard to stay one. The other night, I had a very emotional conversation with my roommate, and she told me, “You can’t give up hope.” I blurted out, “But hope is stupid! You just keep wasting time hoping for things that never happen and then you feel like an idiot, and all the realists get to say they told you so.” I was, admittedly, in a pretty bad place, in the midst of all the terrible news in the world and a big disappointment in my personal life. Sometimes I just want to be miserable for a while and not have anyone try to talk me out of it. Continue reading “Hope Is Stupid”

Depression Is a Disease, and I Have It

The acting world has lost a legendary performer, a gifted comedian and dramatic actor. And according to early reports, it appears that Robin Williams’ death was the result of suicide. He had been open about his experiences with depression in the past, and that takes courage. Mental illness, and maybe depression in particular, is still stigmatized and misunderstood. (Buzzfeed has this great list of 21 Things Nobody Tells You About Being Depressed that just might help.) I’ve seen it in many of the social media responses to his death. So I feel the need to clear up a few things here, since I have quite a bit of experience from which to draw. I am living with depression myself, and I grew up as a member of a family in which depression and attempts at suicide shadow many of my childhood memories. I know a thing or two about what depression is, and what it isn’t. Continue reading “Depression Is a Disease, and I Have It”