May the Stigma End

There’s not much of May left, so I’m getting this in just under the wire! May is Mental Health Awareness month, signed into recognition by President Obama in 2013. I’ve written quite a bit about my own struggle with mental health here, and in my recently-released book, I touched on how growing up in a family affected by major depression eventually contributed to my calling as a hospital chaplain. Continue reading “May the Stigma End”

Depression Is a Disease, and I Have It

The acting world has lost a legendary performer, a gifted comedian and dramatic actor. And according to early reports, it appears that Robin Williams’ death was the result of suicide. He had been open about his experiences with depression in the past, and that takes courage. Mental illness, and maybe depression in particular, is still stigmatized and misunderstood. (Buzzfeed has this great list of 21 Things Nobody Tells You About Being Depressed that just might help.) I’ve seen it in many of the social media responses to his death. So I feel the need to clear up a few things here, since I have quite a bit of experience from which to draw. I am living with depression myself, and I grew up as a member of a family in which depression and attempts at suicide shadow many of my childhood memories. I know a thing or two about what depression is, and what it isn’t. Continue reading “Depression Is a Disease, and I Have It”