S is for Self-Care

(This post is part of my ongoing series ABCs of Hospital Chaplaincy.)

You’ve probably heard the saying that doctors make the worst patients. I’m here to testify that in many cases, caregivers are the very worst at taking care of ourselves. It took me years as a chaplain to learn how important it was to care for myself so that I could care for other people. And still sometimes I let it slide. Prioritizing self-care is hard for a lot of us. We live in a society that encourages and praises workaholism, so when we speak up for own need for days off from work, for example, we risk falling behind or being seen as less dedicated than our peers who happily take on extra hours.  Continue reading “S is for Self-Care”